Thursday, September 29, 2022
HomeBudgetPath Combine Bars {No Bake Granola Bars}

Path Combine Bars {No Bake Granola Bars}


Fudgy Path Combine Bars are a tremendous no-bake deal with. These oat-free granola bars are filled with a number of taste and chocolate goodness, with no refined sugar. 

Four trail mix bars stacked on a plate

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My pal who initially gave me this recipe referred to as them “tremendous fudge”. As in, they’re tremendous fudgy and wealthy, however full of fine crunchy hippie meals too.

These path combine bars are a kind of recipes which are extraordinarily forgiving. You’ll be able to omit what you don’t like, double what you do, and adapt to what you’ve got in your pantry. Make these snack bars your individual!

It’s arduous to discover a selfmade granola bar with out oats, however these fudgy little bars are so good you gained’t even miss the oats! However when you have your coronary heart set on a snack filled with oats, take a look at my Peanut Butter Chocolate Chip Granola Bars.

What Do You Put in Oat-Free Granola Bars?

Peanut butter, honey, and other ingredients for making no oat bars
  • The binders – honey, dates, and peanut butter
  • Seeds – chia, sunflower, and sesame
  • Cocoa powder – unsweetened, please and thanks
  • Unsweetened shredded coconut

We’re going to toast these sesame seeds to carry out a tremendous taste. You’ll be able to depart uncooked in case you’d like, however you’re lacking out on a visit to taste city!

Can I Make Them Vegan?

Yep! Use maple syrup rather than the honey and also you’re good to go. That being mentioned, honey has a thicker viscosity than maple syrup which helps all of the components stick collectively.

You’ll be able to enhance the quantity of chopped dates by 2 tbsp – OR – use extra peanut butter.

To determine in the event that they’re “sticky” sufficient with the substitutions, seize a pinch of the combination and roll it right into a ball. If it sticks collectively, you’re set to jet! If it appears crumbly, add a bit extra maple syrup or peanut butter and retest.

Can I Make Them With out Peanut Butter?

Heck sure, you may! Sub in your favourite nut butter like my Do-it-yourself Cinnamon Almond Butter, or no matter you’re keen on to make use of. When you’ve got nut allergic reactions, attempt one thing like SunButter.

Easy methods to Retailer Path Combine Bars

This recipe could be saved at room temperature however the texture will turn out to be softer. They’re much less messy when stored chilly.

These oat-free granola bars will maintain within the fridge for as much as three weeks. I maintain them in a glass air-tight container and simply take out what I would like.

You’ll be able to retailer them within the freezer for as much as six months. For freezer storage, I might wrap the bars within the leftover parchment after which switch to a freezer-proof Ziploc-style bag. Strive these reusable silicone storage baggage for a low-waste possibility.

Right here’s Easy methods to Make Them

*An in depth and printable recipe card is on the market on the backside of the submit. 

Preheat a skillet (I used my beloved forged iron) over medium warmth and add the sesame seeds. Shake the pan typically, to forestall burning.

Toast for five minutes, or till you may odor the sesame (belief me, it’s a factor and also you’ll comprehend it when it’s time).

Sesame seeds in a cast iron skillet

Warmth the peanut butter and honey on medium-low in a medium saucepan. You may also use the microwave, heating every thing in a mixing bowl in 30-second bursts till the combination is stirrable. 

Add the sesame seeds and different components to the peanut butter combination and stir to mix.

two photos of pans with melted peanut butter and other ingredients for making gluten-free granola bars

Add a piece of parchment with some overhang to an 8×8 baking dish. Professional tip: sprinkle some water within the backside of the dish earlier than including the parchment. It will assist the parchment persist with the dish and can maintain you from swearing as you attempt to pour within the heat path combine bar batter.

Press the combination firmly into the pan (I used a silicone spatula), and refrigerate for 2 hours to harden. Utilizing the parchment overhang, raise the bars out of the baking dish and onto a protected chopping floor. Minimize into small (2×2) squares.

trail mix bars batter pressed into a baking dish with parchment

Sustainability tip: put aside the parchment to make use of as wrapping for the bars.

Professional Ideas/Recipe Notes

  • In the event you don’t have parchment, attempt waxed paper and even simply grease the baking dish with coconut oil. You want some kind of non-stick floor between the pan and the nice and cozy bar combination.
  • Minimize these oat free granola bars into small servings. They’re full of fine stuff however are very calorically dense.

MORE HEALTHY SNACK RECIPES LIKE THIS

Path Combine Bars

Prep Time10 minutes

Cook dinner Time0 minutes

Cooling Time2 hrs

Complete Time2 hrs 10 minutes

Fudgy path combine bars are a tremendous no-bake deal with. These oat-free granola bars are filled with a number of taste and chocolate goodness, with no refined sugar. 

  • Preheat a skillet over medium warmth and add the sesame seeds. Shake the pan typically, to forestall burning. Toast for five minutes, or till the seeds are evenly browned.

    1/2 cup sesame seeds

  • Warmth peanut butter and honey on medium-low in a medium saucepan. You may also use the microwave, heating in 30-second bursts till the combination is stirrable. 

    1 cup honey, 1 cup peanut butter

  • Add the sesame seeds and different components to the peanut butter combination and stir to mix.

    1/2 cup sesame seeds, 1/2 cup chia seeds, 1 cup sunflower seeds, 1/2 cup cocoa powder, 1/2 cup unsweetened shredded coconut, 1/2 cup dates

  • Add a bit of parchment with some overhang to an 8×8 baking dish.

  • Press the combination firmly into the pan, and refrigerate for 2 hours to harden.

  • Utilizing the parchment overhang, raise the bars out of the baking dish and onto a protected chopping floor. Minimize into small (2×2) squares.

  1. Retailer within the fridge for as much as 3 weeks, and as much as 6 months within the freezer.
  2. To make these vegan, use maple syrup + 2 tbsp extra chopped dates rather than honey.
  3. Sub in almond or SunButter when you have peanut allergic reactions.

Diet Information

Path Combine Bars

Quantity Per Serving (2 inch sq.)

Energy 299
Energy from Fats 171

% Each day Worth*

Fats 19g29%

Saturated Fats 4g25%

Sodium 79mg3%

Potassium 300mg9%

Carbohydrates 25g8%

Fiber 6g25%

Sugar 16g18%

Protein 8g16%

Vitamin A 5IU0%

Vitamin C 0.3mg0%

Calcium 100mg10%

Iron 2.4mg13%

* P.c Each day Values are based mostly on a 2000 calorie food regimen.

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